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Is there anyone in this world who doesn't want to get a healthy body, healthy life? I believe all of us want to get healthy life and healthy body so they can get through their future with good way. Obese people or the dieters would love to do anything to get back their healthy life. To get this, they may need to lose weight first. Many kinds of exercises consider as the best way to lose weight or burn calories more than the other exercises. Have they ever thought of walking to lose weight? Well, many of us may doubt on walking to lose weight, because walking is a kind of low-impact exercise.