"The Paleo Diet Power Series - A Foundation for Life: Volume 1 - Vital Facts Before You Begin" is a concise and thorough discussion of relevant Paleo diet topics.
The report is designed for those who are new to the diet and looking for a comprehensive source of information.
As with all diets, there is much more to discover than merely what you eat every day. You'll get a solid understanding about the Paleo diet principles.