Dhanaulti is a hillstation hidden away on the beautiful Mussurie Hills (part of Himalayan Range) near Dehradun. Untouched from the rest of the world its simplicity, breathtaking views of snowcapped mountains and total oneness with Mother Nature will leave you in awe.
Before you begin a fitness routine, make an appointment with your doctor for a physical exam.
Doing this will minimize the risk of injury and maximize the potential benefits of the program. You should definitely see a doctor if you have a history of health problems or are a smoker.
