You likely run, lift weights, or do yoga to keep your physique in excellent shape; you put on sunscreen and lotions to protect your skin; but chances are you merely ignore your brain and trust it to try and do its job. Folks unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not owning enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of correct nutrients. Brain dysfunction is the quantity a single reason men and women fail at school, work, and relationships.
