I'll probably listen to it tonight.This is the key to successful self-hypnosis; always make sure your suggestions are positive, specific and achievable.Do you need to have special powers to hypnotize someone?It is also important to point out that the more times this is practiced; the easier it becomes to induce yourself into a hypnotic state.You need to do the technique over and over so that you get used to it.Some forms of hypnosis require special condition such as quite environments and rely upon deep relaxation techniques.
